Vegetarian meatloaf

Name: Vegetarian meatloaf
Prep time: 25 min
Cook time: 55 min
Total time: 80 min
Yield: 4 serves
Ingredients: ½ cauliflower; ¼ celery; ½ leek; 230 g corn; 2 carrot, grated; 2 egg; 2 clove garlic, grated or minced or 1 teaspoon crushed garlic; 150 g tomato puree; 1 onion, diced; 2 tsp mixed herbs; 1 tbsp vegetable oil; 1 tbsp worcestershire sauce; 800 g chickpea, rinsed and drained; 1 tsp cumin; ¼ cup flour; salt

$2.13 a serve at PAK'nSAVE this week · Serves 4 · 80 mins

Prices checked 29/09

A hearty chickpea and vegetable loaf baked until firm with a tomato glaze, great for a shared lunch or meal prep.

Cooking it for 4, shopping at PAK'nSAVE:

Recipe uses $8.53 in ingredients · your shop will cost $31.05 · $22.52 to pantry

For 4, priced at

PAK'nSAVE

$8.53

New World

$9.02

Woolworths

$9.33

Supermarkets sell whole packs, so the shop costs more than the recipe uses. What’s left over goes in your pantry for next time.

The supermarkets’ online prices, checked weekly. In-store prices can differ.

Turn this week's prices into dinners for less.

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½ cauliflower
¼ celery
½ leek
230 g corn
2 carrot, grated
2 egg
2 clove garlic, grated or minced or 1 teaspoon crushed garlic
150 g tomato puree
1 onion, diced
2 tsp mixed herbs
1 tbsp vegetable oil
1 tbsp worcestershire sauce
800 g chickpea, rinsed and drained
1 tsp cumin
¼ cup flour
salt

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Now plan what to cook.

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A bowl of chicken pasta with spinach and cherry tomatoes. Real food for real life.

The supermarket, checked for you. Every Monday.

Every week we read the prices at PAK'nSAVE, Woolworths and New World and answer the four questions worth knowing before you shop. One short email on Monday, so you know before you go.

Did a pack get smaller?
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The supermarkets’ online prices, checked weekly. In-store prices can differ. How we price things. What staples cost this week: Kepie Watch grocery prices.

Vegetarian meatloaf

What it costs this week

Turn this week's prices into dinners for less.

Ingredients

Method

More dinners

Know what's worth buying.
Now plan what to cook.

The supermarket, checked for you. Every Monday.

Vegetarian meatloaf

What it costs this week

Turn this week's prices into dinners for less.

Ingredients

Method

More dinners

Know what's worth buying.Now plan what to cook.

The supermarket, checked for you. Every Monday.

Know what's worth buying.
Now plan what to cook.